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<channel>
	<title>The Seer &#187; Self-inquiry</title>
	<atom:link href="http://www.clearsightblog.net/category/self-inquiry/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.clearsightblog.net</link>
	<description>The aware Awareness that sees everything as ItSelf</description>
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		<title>More Than Meets The Eye</title>
		<link>http://www.clearsightblog.net/2012/01/30/more-than-meets-the-eye/</link>
		<comments>http://www.clearsightblog.net/2012/01/30/more-than-meets-the-eye/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:13:53 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Seeing]]></category>
		<category><![CDATA[Self-inquiry]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1688</guid>
		<description><![CDATA[Imagine a sheet of paper with two slits cut in it and a thin slip of paper woven through the slits. 
No matter which side of the paper you look at, you can see the strip of woven paper, but you can&#8217;t see the entire strip at one time. 
This image fits nicely with Eckhart [...]]]></description>
			<content:encoded><![CDATA[<p>Imagine a sheet of paper with two slits cut in it and a thin slip of paper woven through the slits. </p>
<p>No matter which side of the paper you look at, you can see the strip of woven paper, but you can&#8217;t see the entire strip at one time. </p>
<p>This image fits nicely with Eckhart Tolle&#8217;s explanation of life, <i>&#8220;Death is not the opposite of life. Life has no opposite. The opposite of death is birth. Life is eternal.&#8221;</i> </p>
<p>There&#8217;s always more to life &#8230; the life that we are &#8230; than meets the eye, and like the strip of paper, though it can&#8217;t be seen by us in its entirety, it nevertheless exists eternally.</p>
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		<title>The Gorgeous Paradox of Spiritual Awakening</title>
		<link>http://www.clearsightblog.net/2012/01/29/the-gorgeous-paradox-of-spiritual-awakening/</link>
		<comments>http://www.clearsightblog.net/2012/01/29/the-gorgeous-paradox-of-spiritual-awakening/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 04:27:31 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Self-inquiry]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1680</guid>
		<description><![CDATA[Q. &#8220;Jeff, why don&#8217;t you emphasise the story of your own awakening? Are you implying that nothing has changed for you? Surely the only reason you can talk the way you do, is because something fundamentally shifted in your life? Surely, years ago, when you were suffering from extreme depression, you wouldn&#8217;t have spoken the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Q</strong>. <i>&#8220;Jeff, why don&#8217;t you emphasise the story of your own awakening? Are you implying that nothing has changed for you? Surely the only reason you can talk the way you do, is because something fundamentally shifted in your life? Surely, years ago, when you were suffering from extreme depression, you wouldn&#8217;t have spoken the way you do now?&#8221;</i></p>
<p><strong>A</strong>.  I don&#8217;t emphasise the story of &#8216;my awakening&#8217; these days simply because I have less and less interest in holding up any image of myself, including any image of myself as &#8216;the awakened one&#8217; or &#8216;the enlightened teacher&#8221;. What I am doesn&#8217;t seem to need any image. It is full and complete in this moment, fully engaged with the realities of present experience, without any reference to what did or didn&#8217;t happen in the past. </p>
<p>I can&#8217;t deny the past of course. I can&#8217;t deny that something has profoundly changed here, but at the same time, there&#8217;s no need to cling to that story, and use it to separate myself from others. There&#8217;s no need to constantly remind you of my story. There&#8217;s no interest in separating myself from you in that way. There&#8217;s no interest in proving to you how awakened I am. The story seems so irrelevant in the face of the wonder of this moment. </p>
<p>So, on a relative level, of course there is change and transformation, but there&#8217;s no need to cling to the story of that in order to give myself a conceptual identity. And on an ultimate level, what I am, as consciousness, has never changed and cannot change. It&#8217;s the ocean, deeply at rest, deeply at peace no matter how the waves chop and change. It has no interest in awakening. It doesn&#8217;t know enlightenment or non-enlightenment. It has no interest in holding up any story about itself.</p>
<p>This is the gorgeous paradox of awakening. Change and no change at all. (And of course, ultimately there aren&#8217;t two levels, ultimate and relative, but it&#8217;s a helpful way of pointing, as long as words are required.)</p>
<p>I spent years holding up an image of myself as &#8216;the awakened one&#8217; without even realising it. Endlessly telling the story of &#8216;my awakening&#8217; to myself and to others, both explicitly and implicitly, and not realising that it was yet another attachment, another dream. </p>
<p>I&#8217;ve met many people over the years who see themselves as awakened, and tell story after story about their past glories, about their life-changing transformation, about how perfect their lives are now, about how wonderful everything is for them &#8212; but in secret, of course, in their private and unseen moments, they are still suffering in their lives, still feeling stuck or unfulfilled in their relationships, still at war with others, not deeply at peace. </p>
<p>This goes for students as well as teachers. Nobody is immune from this spiritual bypassing. The truth is, who cares if you awakened yesterday? Who cares if yesterday you recognised your true nature? Who cares if yesterday you had a profound realisation of the ocean? What about NOW? THAT&#8217;s where all the juice is. </p>
<p>You saw the ocean yesterday? Wonderful. But can that ocean be seen in these waves? Can you recognise who you really are in this moment? Can you be at peace now? Why cling to a memory of yesterday&#8217;s awakening? </p>
<p>Yes, if we are truly interested in the end of suffering, we must go beyond all personal stories of our own awakening, all images of ourselves, all our boasts and claims about our own evolution, to a deep and radical acceptance of this moment. Awakening is the easy part. Holding onto a story of yesterday&#8217;s awakening is the easy part. Telling stories about your past is the easy part. Being &#8216;nobody and nothing&#8217; is the easy part.</p>
<p>The real adventure begins when you&#8217;re willing to lose all stories, including these stories of your own spiritual transformation, your own specialness, your own purity, and be totally naked in front of life. The real adventure begins where all personal specialness ends.</p>
<p>Life&#8217;s real invitation is this: Find that which is always deeply at peace, even when things fall apart, even in the midst of pain, or fear, or sadness. Discover that which is always at rest, even when your partner comes home and says something that hurts you. Even when someone you love dies. Even when someone disagrees with you. Can the deepest acceptance be found in the pain? In the sadness? In the hurt? In the grief? In the anger? This is life&#8217;s constant invitation, however &#8216;awakened&#8217; you think you are. </p>
<p>Yes, all your ideas of yourself as &#8216;the awakened one&#8217;, or &#8216;the special one&#8217;, or &#8216;the one who never suffers&#8217;, or &#8216;the enlightened teacher&#8217;, or &#8216;the nobody&#8217;, or &#8216;the fully evolved one&#8217;, or even &#8216;the one who knows&#8217;, will crumble in the face of life, in the face of this moment exactly as it is. Life will wake you up from the dream of your own awakening, for what you are is beyond all such dreams.</p>
<p>Yes, life is so fiercely loving and compassionate that it will destroy every image and leave you naked as a newborn baby, naked as the day you were born. Naked, and radically open to all experience. Naked, and present to this moment. The image is humiliated. And what is left is total humility in the face of life. </p>
<p>And so ask yourself this:</p>
<p>Who would you be without your story of your own awakening?</p>
<p>Burn, baby, burn!</p>
<p> ~ <strong>Jeff Foster</strong> <a href="http://www.youtube.com/watch?v=KZcWCm4gIyY&#038;list=UUGHcFif7n-qb2VmmL1mVL1w&#038;index=6&#038;feature=plcp">The Ever Present Embrace of Life</a></p>
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		<title>VIDEO</title>
		<link>http://www.clearsightblog.net/2011/12/16/video-7/</link>
		<comments>http://www.clearsightblog.net/2011/12/16/video-7/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 13:55:44 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Seeing]]></category>
		<category><![CDATA[Self-inquiry]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1667</guid>
		<description><![CDATA[You aren&#8217;t what you look like!
An extract from talk by the mystic and philosopher, Douglas Harding, in Melbourne, Australia, 20 years ago when he was 82.

If the video doesn&#8217;t appear above: >>>Click Here
 ~ The complete talk is available on DVD from headless.org
]]></description>
			<content:encoded><![CDATA[<p><strong>You aren&#8217;t what you look like!</strong></p>
<p>An extract from talk by the mystic and philosopher, Douglas Harding, in Melbourne, Australia, 20 years ago when he was 82.<br/></p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/jcDMJvO6aHU" frameborder="0" allowfullscreen></iframe></p>
<p>If the video doesn&#8217;t appear above: >>><a href="http://youtu.be/jcDMJvO6aHU">Click Here</a></p>
<p> ~ The complete talk is available on DVD from <a href="http://www.headless.org/">headless.org</a></p>
]]></content:encoded>
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		<title>Discovering Ilie Cioara</title>
		<link>http://www.clearsightblog.net/2011/12/13/discovering-ilie-cioara/</link>
		<comments>http://www.clearsightblog.net/2011/12/13/discovering-ilie-cioara/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 00:17:47 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Seeing]]></category>
		<category><![CDATA[Self-inquiry]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1658</guid>
		<description><![CDATA[When I look back over 2011, I feel that one of the most significant things to happen in my spiritual journey has been the &#8216;discovery&#8217; of a newly published little book by the awakened Romanian mystic, Ilie Cioara, who was born in 1916, and died in 2004. I am deeply moved as I read and [...]]]></description>
			<content:encoded><![CDATA[<p>When I look back over 2011, I feel that one of the most significant things to happen in my spiritual journey has been the &#8216;discovery&#8217; of a newly published little book by the awakened Romanian mystic, Ilie Cioara, who was born in 1916, and died in 2004. I am deeply moved as I read and reread it and have the strong impression that Cioara&#8217;s writings are going to have the same kind of impact as Nisargadatta Maharaj&#8217;s spiritual classic, <i>I Am That</i>.</p>
<p>The book is entitled: <i>The Silence of the Mind</i> and is the first in a tetralogy (1 of 4) to be published by Obooks. The other titles out in 2012 will be: <i>The Wondrous Journey into the Depth of Our Being, Life is Eternal Newness</i> and <i>I Am Boundlessness</i>.</p>
<p>Like, <i>I Am That</i>, this rare work has been made available to readers throughout the English-speaking world through a perceptive and awakened translator &#8212; in this case, Petrica Verdes. For the past few years, Verdes has been practicing meditation and living in various meditation communes in Italy, Germany and the UK. Translating Ilie Cioara’s work has been for him a labour of love and a process of spiritual growth.</p>
<p>Verdes said: <i>&#8220;In 2002, I came across one of Ilie Cioara’s books in a bookshop, and I wrote the publisher straight away, asking if they could pass me the address of the author. The book just mesmerized me, I felt an energy around the text and I used to meditate with it and carry it with me. </p>
<p>To my surprise, after a month, I received a reply from the editor, with the author’s address and telephone number. I called him the same day and arranged a meeting with him the next morning. Ilie Cioara’s door was always open to whoever was interested in the truth. He didn&#8217;t ask any questions: <i>you</i> were the one who asked the questions, if you needed to.</p>
<p>In 2006. I was living in the UK and I had one of Ilie&#8217;s books in Romanian on me. I started reading excerpts in English to a friend and something happened, the idea of translating the book just took over my life. The translation just flowed spontaneously and effortlessly. I could feel Ilie&#8217;s presence. Every morning I started waking up spontaneously around 5am and the words just flowed. I didn&#8217;t have to do a translation, the book just translated itself.</p>
<p>The whole project was &#8216;my&#8217; idea and &#8216;my&#8217; personal effort. I started contacting many publishers, and finally, I found Obooks. I had created a facebook page and posted a few quotes from the book. Within 2 months, the page had 3,000 fans. That’s when OBooks accepted to publish the book.</p>
<p>Ilie Cioara’s teaching is very simple: just watch the mind, emotions, any movement of the fictitious self, and as the mind becomes quiet, the blissful, divine essence of your being is revealed. No need for masters, methods, techniques or rituals. In fact, any methods or rituals originate from and create a mental pattern, further strengthening the fiction and the prison of the ego. Our divine nature is infinite, boundless, blissful &#8212; and it cannot be attained through any efforts of the mind or of the <i>ego</i>. </p>
<p>If I had to sum his teaching in one sentence, it would be: <strong>when the mind is silent our inner divinity is revealed.</strong></p>
<p>Witnessing our thoughts is a practice that can be done in any circumstances, throughout our waking hours, 7 days a week. Remembering not to give energy to the mind, knowing that when the mind is resting, a higher energy takes over, and it guides us through flashes of intuitive understanding. </p>
<p>From the moment you wake up in the morning, until you fall asleep at night, realize you&#8217;re not the mind. Just witness it. Whatever you do, whichever the circumstance. You get up, go to the bathroom to brush your teeth &#8212; this witnessing continues. You get dressed to go to work, witnessing is there, in the background. You get in the car and start driving, you keep on witnessing. </p>
<p>This witnessing is a miracle, though it doesn&#8217;t seem like it at first glance. The word &#8220;witnessing&#8221; isn&#8217;t very appealing, it&#8217;s a bit dry. Yet it holds the key to all the mysteries of existence. Witnessing cannot be understood by the mind. Witnessing unfolds in its eternal mystery. It needs to be practiced, it&#8217;s an experience.</p>
<p>We just “see” something and understand it profoundly, intuitively, without needing to filter any knowledge through the mind. This practice has become part of my life. It is a great gift to understand that truth is very simple. Applying it is more difficult, but this apparent difficulty is easily overcome with a little persistence and thirst for the divine.&#8221;</i></p>
<p>Ilie (rhymes with lily) is unique in a way, in the sense that he lived in almost complete isolation in Romania. Early in his life, he was hunted by the secret police and finally gaoled for six years because he did not support the communist regime. He seemed to be just an ordinary man, with a deep longing for the divine, living in very adverse circumstances. He belonged to no tradition of enlightenment, he wasn&#8217;t part of a lineage, he had no master, he never travelled to India. </p>
<p>Originally a Christian mystic, he repeated a mantra-like prayer frequently each day for over 20 years. One day, he felt an intuitive impulse to drop the mantra, and just practice &#8217;silence of the mind&#8217;, by listening to the noises on the street etc, in the now. After following this practice for a few years, one morning, as he was waking up from his sleep, &#8216;he&#8217; suddenly experienced what some have called, &#8216;liberation&#8217; or &#8216;enlightenment&#8217;. </p>
<p>Until the age of 55, when Ilie awakened spiritually, he hadn&#8217;t written a single page, and never tried to be a teacher. Because he lived in almost complete isolation, his words have a freshness and a direct simplicity, devoid of any spiritual jargon. Ilie felt the impulse to share his experience and insights using short verses which could give the reader a taste of no-mind. The verses were followed by prose explanations (see example below). </p>
<p>Most of these writings had to be hidden in the apartment of a friend, until 1990, when the iron curtain fell, so as not to be confiscated by the communist authorities. They describe the practice of &#8216;Self-knowing&#8217; using all-encompassing Attention. Like Ramana Maharshi, Nisargadatta Maharaj, Eckhart Tolle and Adyashanti etc, his is a simple message of discovering our inner divine nature through the silence of the mind.</p>
<p> ~ Resourced by Pete from: <a href="http://thesilencebook.blogspot.com/">The Silence of the Mind blog</a>, <a href="http://nondualitymagazine.org/nonduality_magazine.5.petrica_verdes.htm">Non-Duality Magazine</a> and <a href="http://www.yogitimes.com/article/ilie-cioara-enlightened-man-being-mystic-enlightement-romania/">Yogi Times</a></p>
<p> ~ Book details: <i>The Silence of the Mind</i>, by Ilie Cioara. Trans. Petrica Verdes. Softcover: 145 pp. Obooks, John Hunt (Oct, 2011) ISBN:10: 1846948290 &#038; 13: 978-1846948299</p>
<p> ~ You can get good used copies <a href="http://www.usedbooksearch.co.uk/">Here</a></p>
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		<title>Eternal Youth</title>
		<link>http://www.clearsightblog.net/2011/12/13/eternal-youth/</link>
		<comments>http://www.clearsightblog.net/2011/12/13/eternal-youth/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 00:11:16 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Self-inquiry]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1656</guid>
		<description><![CDATA[The Poetry
Eternal youth is a natural phenomenon,
It is each person&#8217;s destiny &#8212; as a mature, realized individual;
It ensues spontaneously, as an authentic experience,
An energy without support, bound by nothing.
Physically, youth depends oh the number of our years,
On the body&#8217;s progress towards maturity.
There are no contradictions. People consider themselves
As old as their physical age, according to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The Poetry</strong></p>
<p>Eternal youth is a natural phenomenon,<br />
It is each person&#8217;s destiny &#8212; as a mature, realized individual;<br />
It ensues spontaneously, as an authentic experience,<br />
An energy without support, bound by nothing.</p>
<p>Physically, youth depends oh the number of our years,<br />
On the body&#8217;s progress towards maturity.<br />
There are no contradictions. People consider themselves<br />
As old as their physical age, according to their life expectancy.</p>
<p>Whereas psychologically it is a-different matter,<br />
Youth is directly connected with Life&#8217;s constant newness;<br />
Life itself demands that we encounter it,<br />
The same way She is, as absolute newness in each movement. </p>
<p>Without this eternal, ever-renewing youth,<br />
We will not understand the newness of the Universal movement.<br />
We need to have a fresh, lucid and clear mind,<br />
Completely detached from time, from the wandering memory.</p>
<p>Such a state is attained naturally,<br />
When we understand the &#8220;ego&#8221; and its powerless nature,<br />
Unable to embrace and really comprehend<br />
The innocence of the naked moment.</p>
<p>The moment makes us young, if we encounter it constantly,<br />
Without the old &#8220;self&#8221; &#8212; based on old residues;<br />
Youth is unrelated to time, years do not define it,<br />
In eternal youth, everyone and everything becomes integrated.</p>
<p><strong>The Prose</strong></p>
<p>Eternal youth is a natural phenomenon; it is the destiny of every human being who has reached a stage of spiritual maturity. This spiritual attainment appears spontaneously &#8212; as a true experience &#8212; when man discovers the Reality of his being, as immortal Divinity. In this fortunate circumstance, he has a Pure Energy and Consciousness without dimensions or cause.</p>
<p>On a physical plane, youth is determined by the age of our body, by its progress towards maturity. From this point of view, there are no contradictions. People consider themselves as old as their years, according to the climate or the geographical location they live in.</p>
<p>On a psychological level, it is a different matter. In this circumstance, youth is closely connected to the way we integrate and welcome Life&#8217;s eternal freshness. >•</p>
<p>Practically, Life itself requests us to encounter it in the same way She is &#8212; as absolute newness, with each movement. Without this Eternal Youth, we will never be able to encounter or understand the newness of the Universal movement. Only by being detached from time and space &#8212; from the wandering memory &#8212; we are able to understand that which is new and real, brought &#8220;here and now&#8221; by the constant mobility of Life.</p>
<p>How can we reach this eternal Youth within us? Only in one manner, that is: when we understand the &#8220;ego&#8221; and its powerless nature, unable to embrace and comprehend the purity of the present moment. When understanding occurs &#8212; as a direct experience &#8212; this fiction becomes silent, in humbleness, because it has understood its fundamental incapacity. In the <i>psychological void</i> thus created, we expand to Infinity and we acquire a new mind, perfectly functional and without limits.</p>
<p>Encountering the moment correctly leads us to a state of eternal Youth &#8212; without the senility based on mental accumulations. Youth is not a prisoner of time and it is not influenced by how many years old our physical body is.</p>
<p>In a state of complete inner freedom, on the threshold of the incoming moment &#8211; we remain untouched and just as free after the moment has passed, without recording any memory residues. We die psychologically to what has been and, simultaneously, we are reborn just as alive, fresh and always young in each second of Life in Its perpetual movement.</p>
<p> ~ From: <i>The Silence of the Mind</i>, by Ilie Cioara pp 59.</p>
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		<title>Looking at Yourself</title>
		<link>http://www.clearsightblog.net/2011/12/12/looking-at-yourself/</link>
		<comments>http://www.clearsightblog.net/2011/12/12/looking-at-yourself/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 09:24:30 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Mentoring]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Seeing]]></category>
		<category><![CDATA[Self-inquiry]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1652</guid>
		<description><![CDATA[To compliment our focus on Ilie Cioara in this issue, I&#8217;d like to draw your attention to another now fully awakened individual who also served time in prison and whose writings today point to the same deep divine Presence that is our true beingness.  
John Sherman describes his former self as &#8216;a two-bit hustler [...]]]></description>
			<content:encoded><![CDATA[<p>To compliment our focus on Ilie Cioara in this issue, I&#8217;d like to draw your attention to another now fully awakened individual who also served time in prison and whose writings today point to the same deep divine Presence that is our true beingness.  </p>
<p>John Sherman describes his former self as &#8216;a two-bit hustler in the sixties who morphed into a Marxist-Leninist revolutionary bank robber and bomber. After being captured and breaking out twice, and several years on the FBI&#8217;s Ten Most Wanted List, he was caught and spent the next eighteen and a half years in a federal prison. </p>
<p>Three years before his release, John stumbled on a little-known Eastern spiritual teaching, and awakened to reality. After his release, John met and married Carla and together they &#8217;stumbled&#8217; upon the actual secret of eternal peace and joy, and are now happily sharing this with others. When encouraging others, John says &#8230;</p>
<p>&#8220;I want to suggest something to you that you can do for yourself that works. I know it works because it worked for me, and it worked for Carla, my wife, and it has worked for a growing number of people around the world now; people who have, maybe even despite their better judgment, actually tried to do what I suggest. </p>
<p>I do have a theory as to why it works, but my certainty that it works comes from my own experience, rather than from a theoretical understanding, and the &#8216;why&#8217; of it is actually entirely beside the point. So here it is, the simple act of inward looking that snuffs out the fear of life.</p>
<p><strong>Step 1: Learn to Move the Beam of Your Attention at Will</strong></p>
<p>To begin, just relax for a moment, and notice the obvious fact that you have the power to move your attention at will. As you read this, move your attention away from the text for a moment, and direct it instead to the feel of your underlying nature. If you&#8217;ll try, with your whole heart, to bring the beam of your attention into direct contact with the reality of your true nature, you will snuff out the fear of life, which is the first cause of all human misery.</p>
<p>I call this action <i>looking at yourself</i>. If you&#8217;ll just try to look at yourself with the eye of attention, the &#8216;fear disease&#8217; will disappear, and with it the perception of your life-experience as a problem to be solved, a threat to be destroyed. It’s that simple.</p>
<p>Notice the feel of your chest and belly expanding and contracting, and then bring attention back here to this page. Do that a couple of times so that you become familiar with what I mean by &#8216;moving the beam of your attention at will.&#8217; </p>
<p>That action of moving attention at will, as you just did, is all that&#8217;s needed to accomplish what I&#8217;m asking you to do. The more you practice this simple act, the more you&#8217;ll become familiar with how it feels to do it. And the more familiar you become with the feel of it, the more skillful and direct you&#8217;ll be in the effort to move the beam of attention where it must go.</p>
<p><strong>Step 2: Turn the Beam of Your Attention Inward</strong></p>
<p>Use that skill to actually turn the beam of attention inward, trying to make direct, unmediated contact with the reality of your own nature, by which I mean <i>you</i>, just plain and simple <i>you</i>. You know What you are, and you will surely recognize yourself when you see yourself in this way. It really is that simple. Repeat this as often as it occurs to you to do so.</p>
<p>There&#8217;s no step three.</p>
<p><strong>A Few Tips About Where to Look</strong></p>
<p>The act of inward looking may be simple, but the actual doing of it can seem anything but easy. But consider this: the feel of <i>you</i> is the only thing that is always here. All else &#8212; thought, belief, understanding, things seen and heard and felt, emotions, pain, pleasure &#8212; literally all else comes and goes. </p>
<p>So, looking for <i>you</i> is looking only for what is always here. Anything that is newly arrived, no matter how wonderful it may be, cannot be <i>you</i>. Likewise, anything that has been here and left, even if it might return, cannot be <i>you</i>.</p>
<p>Furthermore, you&#8217;re the plain and unmoving field in which all else comes and goes. You have nothing to give to <i>you</i> or take away from <i>you</i> and you are, therefore, profoundly uninteresting to the mind’s eye, which has no purpose other than to keep vigilant, to stay on the lookout for things to grasp, things to reject and destroy, and things that are safe to ignore in a forest of bright, shiny, ever-moving, fantastically fascinating parade of phenomena.</p>
<p>The fear of life is a kind of auto-immune disease. Its only function, insane as it may be, is to keep you safe from your own life, and this mission demands ceaseless attention to incoming phenomena. Because of this, its natural orientation is ever outward.<br />
<i>You</i>, on the other hand, are wholly and perfectly inward.&#8221;</p>
<p> ~ To read the complete article: >>><a href="http://www.stillnessspeaks.com/ssblog/john-sherman-the-fear-of-life/">Click Here</a> </p>
<p> ~ For more info on John&#8217;s work, visit <a href="http://www.justonelook.org/">his website</a> </p>
<p> ~ You can also download John&#8217;s <a href="http://www.riverganga.org/Forms/Look/LOOKrequest.html">Free eBook &#8212; Look At Yourself</a>.</p>
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		<title>The Flame of Total Attention</title>
		<link>http://www.clearsightblog.net/2011/12/12/the-flame-of-total-attention/</link>
		<comments>http://www.clearsightblog.net/2011/12/12/the-flame-of-total-attention/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 09:19:35 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Seeing]]></category>
		<category><![CDATA[Self-inquiry]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1650</guid>
		<description><![CDATA[Through silence, the mind in its totality had become an immense mirror in which the outside world was reflected. And the world I was perceiving directly through my senses revealed its own reality to me. My fellow beings, close friends or complete strangers, were being regarded indiscriminately, with a feeling of love I had never [...]]]></description>
			<content:encoded><![CDATA[<p>Through silence, the mind in its totality had become an immense mirror in which the outside world was reflected. And the world I was perceiving directly through my senses revealed its own reality to me. My fellow beings, close friends or complete strangers, were being regarded indiscriminately, with a feeling of love I had never felt before. </p>
<p>If any reaction of the mind surfaced, it disappeared immediately in contact with the sparkle of impersonal Attention. A state of quiet and all-encompassing joy characterized me in all circumstances, whether pleasant or painful. My behavior was that of a simple witness, perfectly aware of what was happening around me, without affecting my all-encompassing state of peace.</p>
<p>The State of the Sublime is, of course, difficult to describe, but not impossible to experience by someone who authentically practices awareness. In order to communicate it, a simple and direct language is used, which is not filtered through reason, because the &#8220;ego&#8221;, with its subjective perception, is no longer there. To put it this way: the psychological emptiness is the one who lives the present moment, expresses this encounter into words and still remains present and available to the next moment.</p>
<p>As a result of this direct encounter with the moment, always new and renewing itself, I felt the need, initiated and fueled by intuitive impulses, to express &#8220;Self- knowing&#8221; using verse. It was a natural thing to do. In few words I could encompass and communicate the essence of the experience. In the first year I wrote 300 poems. Later on, their number reached 1000, of which 600 are accompanied by prose explanations, such as the ones in this book.</p>
<p>I would also like to describe a few effects which, as a result of becoming aware of the reactions of my own thinking process, have completely disappeared, without any other intervention from my mind.</p>
<p>After experiencing this phenomenon, I felt like a broken vessel, from which the following started to disappear: my interest in astral journeying, my religious beliefs, my egoism, desires, fear, envy, pride etc. My awareness remained open all the time, offering me the possibility to pass from the finite dimension into Infinity.</p>
<p>After encountering this extraordinary phenomenon^ with the help of a global perspective I understood the whole human tragedy, caused by the misinterpretation of life in its constant mobility and newness from one moment to another.</p>
<p>Faced with the freshness and the aliveness of life, each individual &#8212; according to his own conditioning, as a result of wrong education &#8212; behaves completely inappropriately, because the structure of the mind cannot in any way comprehend arid embrace the beauty of life. The shadow of the past is actually a memory pattern, clouding and distorting the reality of the present moment.</p>
<p>Life cannot be encountered and understood objectively, unless we are in a state of complete freedom and serenity of the mind. Life is newness, moment by moment, and it demands, even forces us to encounter it with a new mind, with a new brain and with new brain cells, which have not been used previously. </p>
<p>It is a well-known fact: scientists claim that man, during the whole span of his life, uses no more than 10-15% of his brain cells and memory potential. As you can see, our psychological possibilities are almost unlimited.</p>
<p>After these explanations, it will be easier to understand the process of our own conditioning, as well as the phenomenon of breaking the shell of the &#8220;ego&#8221;.</p>
<p>As I had shown previously, life demands that we encounter it directly, without any memory baggage. How do we lose the memory baggage? It is all very simple! Here is how:</p>
<p>We encounter the movement of the mind with the flame of total Attention &#8212; requested by the aliveness of life in its continuous flow. Without the light and serenity provided by Attention, nothing can be understood in a real way. In the light of Attention, any reaction of the mind (thought, image, fear, desire) &#8212; which functions chaotically, obsessively and dominates us &#8212; is instantly dissolved. </p>
<p>In the psychological void that follows, a new mind appears, expanding into Infinity, as a state of Pure Consciousness, pure understanding as well as transformative action. This simple state of &#8220;being&#8221; is in itself an action in which the entity who performs the action doesn&#8217;t exist anymore. The old man, conditioned by his behavioral patterns, loses his authority as the chaotic, uncontrollable reactions dissolve &#8212; energies which sustain and fuel the &#8220;ego&#8221;.</p>
<p>Only in this way, by a simple encounter with the reactions of the mind and its subsequent demise, the barrier of the &#8220;ego&#8221; is broken. Through a momentary opening, our real being is revealed, transforming and healing us. This all-encompassing Attention, without any purpose, is the Sacred itself in action.</p>
<p>There is, in fact, another type of attention directed by will, which behaves subjectively by limiting itself to one object. By its very nature, this type of attention defines itself as lack of attention. </p>
<p>Beware, nevertheless, not to make a mere theory of this simple meeting with yourself! Simply becoming aware of &#8220;what is&#8221;, of what we encounter, brought about by the flow of life, without having any purpose or expectations, places us in a state of simply &#8220;being&#8221;, which transforms us by itself. That is all there is to it.</p>
<p> ~ From: <i>The Silence of the Mind</i>, by Ilie Cioara pp 131-134</p>
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		<title>Arising Creativity</title>
		<link>http://www.clearsightblog.net/2011/12/02/arising-creativity/</link>
		<comments>http://www.clearsightblog.net/2011/12/02/arising-creativity/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 04:34:46 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Self-inquiry]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1643</guid>
		<description><![CDATA[There&#8217;s a particular dimension where creativity arises. It&#8217;s a little bit like the wick burning the flame, and its sustenance is the oil &#8212; it&#8217;s in an oil lamp, and you are the flame. All the analogies, by the way, are very deficient, but it&#8217;s just a distant approximation to get you into a sense [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a particular dimension where creativity arises. It&#8217;s a little bit like the wick burning the flame, and its sustenance is the oil &#8212; it&#8217;s in an oil lamp, and you are the flame. All the analogies, by the way, are very deficient, but it&#8217;s just a distant approximation to get you into a sense of what that place is. </p>
<p>So you are the flame, and you feel your way into the very source &#8212; down the wick into where the oil is, inside yourself. That&#8217;s the place, the source, so if anything is new, creative, then it has a fragrance of the source.</p>
<p>Somehow, humans, even humans who are still very much identified with their mind, many of them are touched by when they see or hear or whatever &#8212; come into contact with &#8212; something that came out of that deeper level, whether it&#8217;s a work of art, or a piece of music, or it could just be somebody talking. And the words come from that deeper level.</p>
<p>It could just be somebody who has a good sense of humor &#8212; even that is already a form of creativity. Spontaneous humor is to suddenly see something that one wouldn&#8217;t normally see &#8212; a connection between two seemingly unconnected things, and suddenly you connect them and everybody laughs. </p>
<p>Some people have that. Some people have one small area in which they can be creative, and that can be enough to provide you with fulfillment and an income, for the rest of your life &#8212; and to contribute that gift to others.</p>
<p>Great stand up comedians, for example, have that gift. Of course, not everything they say is spontaneous, but when they prepare their stuff, they have to be creative. Now I don&#8217;t know if you&#8217;ve ever tried to be a standup comedian, but it&#8217;s difficult. Many people try. It’s hard to be funny. But some have it, and it’s amazing &#8212; those few that have that gift.  And there too, the sense of humor is spontaneously something arises, and there it comes. It’s being in touch with that. </p>
<p>It’s wonderful to be able to be in touch with that, and feel the power that flows from there, out into this world. Now for that, of course you need some kind of vehicle, because the power needs to flow into some kind of form. You can touch that place also, within, but it may not flow into creativity, because you haven&#8217;t developed a vehicle for it.  </p>
<p>The very same power that gives rise to creativity can also manifest itself in different ways that we would not call creativity. It could be a healing power that comes into effect the moment you enter into relationships with others. Healing in a wider sense, not just physical healing.  </p>
<p>You will not suddenly become a great musician if you have never touched an instrument, just because you touch that place within yourself. It&#8217;s not going to manifest as a great scientific discovery in my case, because the vehicle is not prepared for that. My mind is not prepared for that.  It doesn’t even work that way.</p>
<p>So for me to expect to come up with the Unified Field Theory that Einstein didn&#8217;t come up with &#8212; he tried after the theory of relativity, he tried for the rest of his life to come up with that &#8212; I am not going to come up with that. It&#8217;s very unlikely. The vehicle has not been prepared. I am not going to be a great pianist, because I don&#8217;t know how to play the piano. So no matter how deeply I go within, it&#8217;s not going to flow into that. You need to prepare the vehicle for creativity.</p>
<p>More important than that is the place &#8212; to be able to go within to that place of vibrantly alive stillness, where creativity arises. And you can go in there, and if there&#8217;s no vehicle, it will not express itself in any form of creativity, not any conventional form of creativity. But it may actually express itself in different ways. </p>
<p>I just mentioned one, which is an outflow in human interactions &#8212; an outflow of &#8230; very hard to put a word to it, but you can sense it, when you meet a person who is present in the interaction. It&#8217;s a different energy frequency that operates. And that is healing. It&#8217;s so formless that it does not require a previously prepared vehicle. You can just be. And you emanate Being.</p>
<p> ~ Eckhart Tolle www.eckharttolle.com/</p>
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		<title>Some Thoughts on Making Mistakes</title>
		<link>http://www.clearsightblog.net/2011/12/01/some-thoughts-on-making-mistakes/</link>
		<comments>http://www.clearsightblog.net/2011/12/01/some-thoughts-on-making-mistakes/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 09:20:50 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Self-inquiry]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1639</guid>
		<description><![CDATA[Making mistakes is a part of life &#8230; at least it is a consistent part of my life! Yet I&#8217;m always shocked when I see how easily I don&#8217;t pay enough attention to what I&#8217;m doing.  So I felt I would use this is an opportunity to share some of the thoughts that arise [...]]]></description>
			<content:encoded><![CDATA[<p>Making mistakes is a part of life &#8230; at least it is a consistent part of my life! Yet I&#8217;m always shocked when I see how easily I don&#8217;t pay enough attention to what I&#8217;m doing.  So I felt I would use this is an opportunity to share some of the thoughts that arise for me when this happens. </p>
<p>Getting the dates wrong on an email newsletter is a relatively minor mistake, but I still feel annoyed with myself. I prefer it when I&#8217;m pleased myself, of course. Yet I also feel there is something precious in the humility that arises when I see my innate fallibility &#8230; with both the big and little things in my life.  </p>
<p>Humbly embracing my flawed humanity has been a theme of my life in recent years, and is a major element in my new book that is coming out next year. For a long time my spiritual journey was about waking up to the deep self and the oneness of life, and this remains an on-going adventure. But now I find myself also focusing on coming to terms with the limitations of &#8216;Tim&#8217; that show no signs of miraculously disappearing! </p>
<p>As I get older I am struck by how &#8216;Tim&#8217; still stumbles and falls. Humility and embarrassment seem like old friends. And there is a vulnerability and authenticity that arises from the recognition of my human fallibility that I&#8217;m learning to appreciate. Connecting with each other and with life from the deep self is a wonderful experience. Yet embracing each other in our vulnerable, fragile, tender humanity is equally important. </p>
<p>It seems to me that I&#8217;m profoundly paradoxical. On the one hand so big and on the other so small. Within me are unfathomable depths, yet &#8216;Tim&#8217; is also necessarily limited and imperfect. On my spiritual journey I once believed that I could one day perfect &#8216;Tim&#8217; into some sort of enlightened being who was always at his best. Now it feels to me that the journey is about embracing all that I am.  </p>
<p>This means both awakening to the deep self and humbly accepting my human limitations. It&#8217;s when I&#8217;m able to do both that I&#8217;m truly authentic. And then something beautiful and tender happens. There&#8217;s this unconditionally love of myself just as I am &#8230; a love of others just as they are &#8230; a love of life just as it is &#8230; a deep love of being. </p>
<p> ~ by Tim Frele www.timothyFreke.com</p>
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		<title>What is Humility?</title>
		<link>http://www.clearsightblog.net/2011/11/30/what-is-humility/</link>
		<comments>http://www.clearsightblog.net/2011/11/30/what-is-humility/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 06:51:32 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Seeing]]></category>
		<category><![CDATA[Self-inquiry]]></category>
		<category><![CDATA[The Nazarene]]></category>
		<category><![CDATA[The Teaching]]></category>

		<guid isPermaLink="false">http://www.clearsightblog.net/?p=1631</guid>
		<description><![CDATA[Most religions promote humility as an essential quality necessary to gaining God’s favor. The Bible has at least 70 verses that refer to humility. For example, Luke 14:11 promises that those who humble themselves will be exalted and James 4:6 commands Christians to humble themselves before the Lord. 
Although some in society still hold humility [...]]]></description>
			<content:encoded><![CDATA[<p>Most religions promote humility as an essential quality necessary to gaining God’s favor. The Bible has at least 70 verses that refer to humility. For example, Luke 14:11 promises that those who humble themselves will be exalted and James 4:6 commands Christians to humble themselves before the Lord. </p>
<p>Although some in society still hold humility in high regard, its opposite, unabashed arrogance, has gained widespread acceptance over the last few decades. In fact, it often appears that those who indulge in the most narcissistic and conceited behavior are the most successful. Since &#8220;Godly humility&#8221; doesn&#8217;t appear to reap immediate rewards, but arrogance often does, many wonder if humility has any real value in our world. To answer that question, let&#8217;s take a closer look at what humility actually is.</p>
<p>The dictionary definition tells us humility consists of having a modest opinion of ourselves, our importance or our rank. A person who displays humility is thought by most to be meek, subdued, patient and long suffering. From the perspective of most societies, a humble person is one who may be highly accomplished, yet downgrades their accomplishments as insignificant. </p>
<p>The humble often refuse to accept well deserved praise or accolades, pointing out that others are far more deserving (whether they are or not). From a religious standpoint, the humble are expected to recognize their sinful state and consider themselves as nothing without the mercy of the Almighty.</p>
<p>When we look at these definitions, we cannot help but notice that humility often demands that we behave in an inconsistent (dishonest) manner. If we make an honest assessment, we may well feel that we&#8217;ve been very successful, but humility demands that we back off and degrade what we have done in the eyes of others. Sometimes this comes off as mock humility, just a backhanded way of tooting our own horn. </p>
<p>But when we believe we have no right to own our accomplishments and constantly downgrade what we&#8217;ve done in the eyes of others, it can also cause us to devalue ourselves. We become afraid to accept praise because others might think we&#8217;re arrogant, ignoring the fact that there is a wide rift between an honest self-appraisal and arrogance. </p>
<p>Arrogance makes much out of very little, relying on the willingness of others to accept the egotistical person&#8217;s own inflated sense of self. But there&#8217;s no need for us to be dishonest with ourselves or swing wildly on the pendulum of humility and arrogance. </p>
<p>Instead, we can learn much by discovering the spiritual view of humility.</p>
<p>Consider the words of Rumi: <i>&#8220;Abandon all arrogance, all vanity, and acquire <strong>Majesty</strong>.&#8221;</i></p>
<p>At first glance, his statement makes no sense. How could we give up arrogance and vanity to gain majesty? We can understand if we stop looking at humility from the standpoint of separation and view it in terms of oneness. If you&#8217;ve read <a href="http://www.thebeginningoffearlessness.com/blog/">our blog</a> before, you already know quantum research has demonstrated that we live in a universe of indivisible, interconnected oneness. </p>
<p>The human eye and brain limit us to &#8217;seeing&#8217; a world of separate forms. But material forms are a virtual reality that overlays the Reality of quantum oneness. More important, that oneness is made of, permeated with, and sustained by the Divine. Therefore, everything in existence <i>is</i> the Divine.</p>
<p>Here is where humility takes on new meaning. We <i>are</i> the Divine, but do we truly agree with that statement and live in accordance with it? Or, do we argue that we are either too sinful to be Divine, or refuse to associate ourselves with the Divine, claiming instead that we came about by some cosmic accident? </p>
<p>Making either of these claims is vain and arrogant. After all, who has the right to tell us what we are? We can make all the claims we want to make, but the only valid assessment of who and what we are is the truth of our reality that emanates from the Divine.</p>
<p>It&#8217;s impossible for us to be more than we actually are, but it&#8217;s equally impossible for us to be less. When we consider that everything is the Divine, how can we see ourselves as either less or more than anything else in existence? </p>
<p>How can our talents, abilities and accomplishments be either less or more than an indivisible part of Divine oneness? Enjoy them, but see all talents, accomplishments and abilities from the standpoint of oneness. When we do that, we can work in unity for the highest good of all without being caught up in either arrogance or mock humility.</p>
<p>Of course in oneness, there is no place for sin and no need of salvation. All we need do is wake up to our Divine oneness. In oneness, humble worship becomes a ridiculous concept. Awe at the magnificence of <i>All That Is</i>, is reasonable, but so is the recognition that you are that magnificence. </p>
<p>From a spiritual standpoint, humility is the recognition and acceptance of Divine oneness, to see that oneness in everything in existence, and the sincere attempt to live in accord with that knowledge. Be humble; claim your majesty.</p>
<ul>
<li>One matter, one energy, one Light, one Light-mind, endlessly emanating all things—Rumi
<li>God is not external to anyone or anything, but exists in everyone and is in all things—Plotinus
<li>The Lord of Love is the one Self of all. Realize the Self hidden in the heart and cut asunder the knot of ignorance here and now—Mundaka Upanishad
<li>You are within God and God is within you. You could not be where God is not—Peace Pilgrim
<li>I am the Self in the heart of every creature—Bhagavad Gita
<li>At the center of the universe dwells the Great Spirit, and this center is everywhere, it is within each of us—Black Elk
<li>God is one; and he himself does not &#8230; exist outside the world, but in it &#8230; being wholly present &#8230; the animating soul of the universe—Pythagoras
<li>I saw my lord with the eye of my heart and I said, &#8220;Who art thou?&#8221; And he said, &#8220;Thou.&#8221;—Al-Hallaj
<li>God’s kingdom is inside you and outside you.—Jesus, Gospel of Thomas
</li>
</ul>
<p> ~ by Lee &#038; Steven Hager <a href="http://www.thebeginningoffearlessness.com/2011/10/09/humility/">TheBeginningofFearlessness.com</a></p>
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