Lying in bed,
Luxuriating in a few minutes between waking and arising,
I listen to the sound of my breathing…
Where will I be when the bellows are silent?
What will I be?
After years of searching within, I discovered the answer –
I recognized what I am
that subtends the waking, dreaming, and dreamless sleep states,
that remains unchanging with the passing of nights and days,
of seasons, of years, of life.
Life and death I now see in perspective …
And see that they don’t affect me.
~ by Art Ticknor