Now is the moment we abide in primordial essence
luminous nature of mind
empty awake awareness itself
Whatever experience arises
pleasant neutral unpleasant
no need to change it

Whatever arises let it be
without judgement positive or negative
without past or future
without attachment or aversion
without affirmation or denial
without closeness or distance

Whatever arises does so
in the pure clear light of awareness
that opens into the very ground of being
Thus whatever arises is liberated

Now let it be exactly as it is
Perfect openness
Perfect space
As it is already accomplished
Simply relax into it

~ David Paul Boaz,

The Non-Meditation That is Happiness Itself

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